PSBL Self-Defence Celebration!
Join us as we celebrate the incredible success of our self-defence programme.
Mindful Moments with Cuppa and Connect
Mark your Calendars These sessions will take place every two weeks, featuring different activities each time. It’s the perfect way to boost your mood and connect with others in the community. Don’t miss our Valentines craft session this week on Thursday 6th February from 10.30-12.30pm. Come along and join us for some creative fun!
Self Defence
Supporting girls and women to improve their confidence and awareness when protecting themselves. PSBL and Modern Arnis Martial Arts & Self-defence have teamed up to offer a series of FREE classes to girls aged 11+ and women. Our self-defence classes, which are female only, are designed to teach girls and women in our community to…